a comprehensive approach to group training—combining strength, high intensity interval training (HIIT), and functional fitness methods in an energetic and supportive TEAM environment.

Who is Meta Team Training For?

TEAM training is for ANYONE who wants a great workout in a fun and encouraging group setting. Regardless of your fitness level, your workout is tailored to you and your needs. We limit our class size to maintain a more personal experience and have the ability to modify any workout to ensure you get the safest and most effective workout for YOU.

How much does it cost?

First Class – FREE!
Drop-In – $25
10 Classes – $225
20 Classes – $450

*Cancellation Policy* If notice of cancellation for a scheduled session is not received within 24 hours to a scheduled class, the client agrees to pay a $15 Late Cancel Fee or $20 No Show Fee depending on membership type and agreement.

But I thought Meta Fitness Studio was a one-on-one personal training studio?

Our members spoke and we listened. We are and will always be a one-on-one personal training studio, but in addition to the personal training they’ve grown to love, we wanted explore a way to offer additional training options outside of normal personal training hours. Our goal is to provide another cost effective way for our clients to get additional workouts, while also allowing for others to join the Meta Family. If our mission is to impact as many people as possible in a positive way, then we hope this will further that mission.

I love it! How can I get started?

Click the “View Schedule” button below and pick a day and time that works for you from our calendar. We look forward to training together!

We are thrilled to expand our Meta family!